Workshop Covering Stress and Alcohol Awareness

oin us for a powerful midday wellness session where we get real about what stress is doing to your body — and how alcohol might be adding fuel to the fire.

In this workshop, we’ll cover:

• How stress impacts your nervous system, hormones, digestion, and sleep

• The real deal on alcohol — what it is, how your body processes it, and what it triggers (especially in high-stress environments)

• Tools to manage both, naturally and holistically

If you’ve been feeling overwhelmed, anxious, or leaning on that evening glass of wine to “unwind,” this one’s for you.

Come learn, reflect, and reclaim your wellness.
Bring your tea, bring your questions, and bring a notebook.

Exclusively on the herbal artist network