Licorice root

🌿 Licorice Root (Glycyrrhiza glabra)

Flavor & Energy:

• Naturally sweet, earthy, and smooth.

• Moistening, cooling, and balancing.

Traditional Uses:

• Respiratory Support → Soothes coughs, sore throats, and lung irritation.

• Digestive Aid → Calms stomach upset, indigestion, and heartburn.

• Adrenal & Stress Balance → Supports energy and helps the body adapt to stress.

• Anti-inflammatory & Immune Support → Eases inflammation and supports immune defense.

Preparation:

• Often brewed as a tea, decoction, or used in herbal blends to naturally sweeten and harmonize strong flavors.

Cautions:

• Not for long-term, heavy use in people with high blood pressure, kidney issues, or those who retain water.

• Best in short-term, balanced formulations.