
Rose Hips (Rosa canina)
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🌿 Common Names: Rose Haw, Dog Rose, Hip Berry
Rose hips are the vibrant red-orange fruit of the wild rose plant, packed with vitamin C, antioxidants, and essential nutrients that support immune health, skin vitality, and overall wellness. These tart and tangy berries have been traditionally used in teas, syrups, and tinctures to promote joint health, digestion, and a radiant complexion.
Benefits of Rose Hips:
✔️ Rich in Vitamin C for immune support
✔️ Aids in collagen production for healthy skin
✔️ Supports joint health and mobility
✔️ Contains powerful antioxidants to fight free radicals
✔️ Helps with digestion and overall gut health
How to Use:
- Tea: Steep 1-2 teaspoons in hot water for a nourishing herbal infusion.
- Tincture: Extract in alcohol or glycerin for a concentrated remedy.
- Culinary: Blend into jams, syrups, and herbal honey for a boost of nutrients.
✨ Stock up on your herbal essentials! Rose hips are a must-have for your wellness routine.
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